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How many calories do yo burn while 20 hours and 20 minutes of Rowing machine training?
Calories burned: | 188,760 |
Total duration: | 31460 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 31460 minutes of Rowing
- 31460 minutes of Mountain Biking
- 31460 minutes of Walking
- 31460 minutes of Walking: moderate pace
31460 minutes of regularly doing Rowing machine training will not only help you burn 188,760 calories but also raise your Metabolic Rate up to 191,726 kcal if you are a man and 191,181 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 188760 calories during your workout which is an equal amount of calories that are in:
- 2223 apples
- 7547 Carrot
- 876 Doughnut
- 514 Hamburger
- 741 Candy bar (chocolate)
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