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How many calories do yo burn while 4 hours and 26 minutes of Rowing machine training?
Calories burned: | 27,999 |
Total duration: | 3146 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3146 minutes of Rowing
- 3146 minutes of Jogging
- 3146 minutes of Rock Climbing
- 3146 minutes of Running
3146 minutes of regularly doing Rowing machine training will not only help you burn 27,999 calories but also raise your Metabolic Rate up to 30,965 kcal if you are a man and 30,420 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 27999 calories during your workout which is an equal amount of calories that are in:
- 330 apples
- 1120 Carrot
- 130 Doughnut
- 76 Hamburger
- 110 Candy bar (chocolate)
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