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How many calories do yo burn while 20 hours and 14 minutes of Rowing machine training?
Calories burned: | 251,632 |
Total duration: | 31454 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 31454 minutes of Rowing
- 31454 minutes of Running
- 31454 minutes of Swimming
- 31454 minutes of Walking: moderate pace
31454 minutes of regularly doing Rowing machine training will not only help you burn 251,632 calories but also raise your Metabolic Rate up to 254,598 kcal if you are a man and 254,053 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 251632 calories during your workout which is an equal amount of calories that are in:
- 2963 apples
- 10061 Carrot
- 1168 Doughnut
- 685 Hamburger
- 988 Candy bar (chocolate)
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