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How many calories do yo burn while 20 hours and 9 minutes of Rowing machine training?
Calories burned: | 358,518 |
Total duration: | 31449 min |
Your weight: | 251.3 lbs |
31449 minutes of regularly doing Rowing machine training will not only help you burn 358,518 calories but also raise your Metabolic Rate up to 361,484 kcal if you are a man and 360,939 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 358518 calories during your workout which is an equal amount of calories that are in:
- 4221 apples
- 14335 Carrot
- 1664 Doughnut
- 976 Hamburger
- 1407 Candy bar (chocolate)
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