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How many calories do yo burn while 20 hours and 9 minutes of Rowing machine training?
Calories burned: | 185,549 |
Total duration: | 31449 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 31449 minutes of Rowing
- 31449 minutes of Canoeing
- 31449 minutes of Rock Climbing
- 31449 minutes of Rollerblading
31449 minutes of regularly doing Rowing machine training will not only help you burn 185,549 calories but also raise your Metabolic Rate up to 188,515 kcal if you are a man and 187,970 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 185549 calories during your workout which is an equal amount of calories that are in:
- 2185 apples
- 7419 Carrot
- 861 Doughnut
- 505 Hamburger
- 728 Candy bar (chocolate)
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