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How many calories do yo burn while 4 hours and 23 minutes of Rowing machine training?
Calories burned: | 27,344 |
Total duration: | 3143 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 3143 minutes of Rowing
- 3143 minutes of Jogging
- 3143 minutes of Running 10 km/h
- 3143 minutes of Walking
3143 minutes of regularly doing Rowing machine training will not only help you burn 27,344 calories but also raise your Metabolic Rate up to 30,310 kcal if you are a man and 29,765 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 27344 calories during your workout which is an equal amount of calories that are in:
- 322 apples
- 1093 Carrot
- 127 Doughnut
- 74 Hamburger
- 107 Candy bar (chocolate)
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