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How many calories do yo burn while 19 hours and 18 minutes of Rowing machine training?
Calories burned: | 248,044 |
Total duration: | 31398 min |
Your weight: | 79 kg |
31398 minutes of regularly doing Rowing machine training will not only help you burn 248,044 calories but also raise your Metabolic Rate up to 251,010 kcal if you are a man and 250,465 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 248044 calories during your workout which is an equal amount of calories that are in:
- 2921 apples
- 9918 Carrot
- 1151 Doughnut
- 676 Hamburger
- 974 Candy bar (chocolate)
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