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How many calories do yo burn while 18 hours and 54 minutes of Rowing machine training?
Calories burned: | 250,992 |
Total duration: | 31374 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 31374 minutes of Rowing
- 31374 minutes of Running 10 km/h
- 31374 minutes of Swimming
- 31374 minutes of Walking: moderate pace
31374 minutes of regularly doing Rowing machine training will not only help you burn 250,992 calories but also raise your Metabolic Rate up to 253,958 kcal if you are a man and 253,413 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 250992 calories during your workout which is an equal amount of calories that are in:
- 2955 apples
- 10036 Carrot
- 1165 Doughnut
- 684 Hamburger
- 985 Candy bar (chocolate)
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