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How many calories do yo burn while 18 hours and 35 minutes of Rowing machine training?
Calories burned: | 219,485 |
Total duration: | 31355 min |
Your weight: | 154.3 lbs |
31355 minutes of regularly doing Rowing machine training will not only help you burn 219,485 calories but also raise your Metabolic Rate up to 222,451 kcal if you are a man and 221,906 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 219485 calories during your workout which is an equal amount of calories that are in:
- 2584 apples
- 8776 Carrot
- 1019 Doughnut
- 598 Hamburger
- 861 Candy bar (chocolate)
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