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How many calories do yo burn while 18 hours and 26 minutes of Rowing machine training?
Calories burned: | 235,095 |
Total duration: | 31346 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 31346 minutes of Rowing
- 31346 minutes of Hiking
- 31346 minutes of Rock Climbing
- 31346 minutes of Swimming
31346 minutes of regularly doing Rowing machine training will not only help you burn 235,095 calories but also raise your Metabolic Rate up to 238,061 kcal if you are a man and 237,516 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 18 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 235095 calories during your workout which is an equal amount of calories that are in:
- 2768 apples
- 9400 Carrot
- 1091 Doughnut
- 640 Hamburger
- 923 Candy bar (chocolate)
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