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How many calories do yo burn while 18 hours and 19 minutes of Rowing machine training?
Calories burned: | 325,925 |
Total duration: | 31339 min |
Your weight: | 104 kg |
31339 minutes of regularly doing Rowing machine training will not only help you burn 325,925 calories but also raise your Metabolic Rate up to 328,891 kcal if you are a man and 328,346 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 325925 calories during your workout which is an equal amount of calories that are in:
- 3838 apples
- 13032 Carrot
- 1513 Doughnut
- 888 Hamburger
- 1279 Candy bar (chocolate)
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