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How many calories do yo burn while 4 hours and 10 minutes of Rowing machine training?
Calories burned: | 25,540 |
Total duration: | 3130 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 3130 minutes of Rowing
- 3130 minutes of Canoeing
- 3130 minutes of Jogging
- 3130 minutes of Mountain Biking
3130 minutes of regularly doing Rowing machine training will not only help you burn 25,540 calories but also raise your Metabolic Rate up to 28,506 kcal if you are a man and 27,961 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 25540 calories during your workout which is an equal amount of calories that are in:
- 301 apples
- 1021 Carrot
- 119 Doughnut
- 70 Hamburger
- 100 Candy bar (chocolate)
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