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How many calories do yo burn while 17 hours and 17 minutes of Rowing machine training?
Calories burned: | 353,430 |
Total duration: | 31277 min |
Your weight: | 113 kg |
31277 minutes of regularly doing Rowing machine training will not only help you burn 353,430 calories but also raise your Metabolic Rate up to 356,396 kcal if you are a man and 355,851 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 353430 calories during your workout which is an equal amount of calories that are in:
- 4161 apples
- 14132 Carrot
- 1640 Doughnut
- 963 Hamburger
- 1387 Candy bar (chocolate)
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