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How many calories do yo burn while 16 hours and 36 minutes of Rowing machine training?
Calories burned: | 156,180 |
Total duration: | 31236 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 31236 minutes of Rowing
- 31236 minutes of Cycling
- 31236 minutes of Walking
- 31236 minutes of Walking: moderate pace
31236 minutes of regularly doing Rowing machine training will not only help you burn 156,180 calories but also raise your Metabolic Rate up to 159,146 kcal if you are a man and 158,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 156180 calories during your workout which is an equal amount of calories that are in:
- 1839 apples
- 6245 Carrot
- 725 Doughnut
- 425 Hamburger
- 613 Candy bar (chocolate)
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