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How many calories do yo burn while 16 hours and 26 minutes of Rowing machine training?
Calories burned: | 309,137 |
Total duration: | 31226 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 31226 minutes of Rowing
- 31226 minutes of Rollerblading
- 31226 minutes of Running 10 km/h
- 31226 minutes of Swimming
31226 minutes of regularly doing Rowing machine training will not only help you burn 309,137 calories but also raise your Metabolic Rate up to 312,103 kcal if you are a man and 311,558 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 309137 calories during your workout which is an equal amount of calories that are in:
- 3640 apples
- 12361 Carrot
- 1435 Doughnut
- 842 Hamburger
- 1213 Candy bar (chocolate)
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