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How many calories do yo burn while 16 hours and 18 minutes of Rowing machine training?
Calories burned: | 249,744 |
Total duration: | 31218 min |
Your weight: | 80 kg |
31218 minutes of regularly doing Rowing machine training will not only help you burn 249,744 calories but also raise your Metabolic Rate up to 252,710 kcal if you are a man and 252,165 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 249744 calories during your workout which is an equal amount of calories that are in:
- 2941 apples
- 9986 Carrot
- 1159 Doughnut
- 680 Hamburger
- 980 Candy bar (chocolate)
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