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How many calories do yo burn while 16 hours and 16 minutes of Rowing machine training?
Calories burned: | 152,958 |
Total duration: | 31216 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 31216 minutes of Rowing
- 31216 minutes of Cycling
- 31216 minutes of Walking
- 31216 minutes of Walking: moderate pace
31216 minutes of regularly doing Rowing machine training will not only help you burn 152,958 calories but also raise your Metabolic Rate up to 155,924 kcal if you are a man and 155,379 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 152958 calories during your workout which is an equal amount of calories that are in:
- 1801 apples
- 6116 Carrot
- 710 Doughnut
- 417 Hamburger
- 600 Candy bar (chocolate)
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