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How many calories do yo burn while 15 hours and 52 minutes of Rowing machine training?
Calories burned: | 155,960 |
Total duration: | 31192 min |
Your weight: | 50 kg |
31192 minutes of regularly doing Rowing machine training will not only help you burn 155,960 calories but also raise your Metabolic Rate up to 158,926 kcal if you are a man and 158,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 155960 calories during your workout which is an equal amount of calories that are in:
- 1836 apples
- 6236 Carrot
- 724 Doughnut
- 425 Hamburger
- 612 Candy bar (chocolate)
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