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How many calories do yo burn while 15 hours and 45 minutes of Rowing machine training?
Calories burned: | 249,480 |
Total duration: | 31185 min |
Your weight: | 176.4 lbs |
31185 minutes of regularly doing Rowing machine training will not only help you burn 249,480 calories but also raise your Metabolic Rate up to 252,446 kcal if you are a man and 251,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 249480 calories during your workout which is an equal amount of calories that are in:
- 2937 apples
- 9975 Carrot
- 1158 Doughnut
- 679 Hamburger
- 979 Candy bar (chocolate)
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