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How many calories do yo burn while 3 hours and 58 minutes of Rowing machine training?
Calories burned: | 27,750 |
Total duration: | 3118 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 3118 minutes of Rowing
- 3118 minutes of Jogging
- 3118 minutes of Mountain Biking
- 3118 minutes of Rock Climbing
3118 minutes of regularly doing Rowing machine training will not only help you burn 27,750 calories but also raise your Metabolic Rate up to 30,716 kcal if you are a man and 30,171 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 27750 calories during your workout which is an equal amount of calories that are in:
- 327 apples
- 1110 Carrot
- 129 Doughnut
- 76 Hamburger
- 109 Candy bar (chocolate)
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