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How many calories do yo burn while 3 hours and 56 minutes of Rowing machine training?
Calories burned: | 25,426 |
Total duration: | 3116 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 3116 minutes of Rowing
- 3116 minutes of Canoeing
- 3116 minutes of Cycling
- 3116 minutes of Mountain Biking
3116 minutes of regularly doing Rowing machine training will not only help you burn 25,426 calories but also raise your Metabolic Rate up to 28,392 kcal if you are a man and 27,847 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 25426 calories during your workout which is an equal amount of calories that are in:
- 299 apples
- 1017 Carrot
- 118 Doughnut
- 69 Hamburger
- 100 Candy bar (chocolate)
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