- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 15 hours and 14 minutes of Rowing machine training?
Calories burned: | 324,001 |
Total duration: | 31154 min |
Your weight: | 104 kg |
31154 minutes of regularly doing Rowing machine training will not only help you burn 324,001 calories but also raise your Metabolic Rate up to 326,967 kcal if you are a man and 326,422 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 324001 calories during your workout which is an equal amount of calories that are in:
- 3815 apples
- 12955 Carrot
- 1504 Doughnut
- 882 Hamburger
- 1272 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!