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How many calories do yo burn while 15 hours and 13 minutes of Rowing machine training?
Calories burned: | 218,071 |
Total duration: | 31153 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 31153 minutes of Rowing
- 31153 minutes of Jogging
- 31153 minutes of Rollerblading
- 31153 minutes of Walking: moderate pace
31153 minutes of regularly doing Rowing machine training will not only help you burn 218,071 calories but also raise your Metabolic Rate up to 221,037 kcal if you are a man and 220,492 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 218071 calories during your workout which is an equal amount of calories that are in:
- 2568 apples
- 8719 Carrot
- 1012 Doughnut
- 594 Hamburger
- 856 Candy bar (chocolate)
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