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How many calories do yo burn while 15 hours and 12 minutes of Rowing machine training?
Calories burned: | 308,404 |
Total duration: | 31152 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 31152 minutes of Rowing
- 31152 minutes of Canoeing
- 31152 minutes of Running 10 km/h
- 31152 minutes of Walking: moderate pace
31152 minutes of regularly doing Rowing machine training will not only help you burn 308,404 calories but also raise your Metabolic Rate up to 311,370 kcal if you are a man and 310,825 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 308404 calories during your workout which is an equal amount of calories that are in:
- 3631 apples
- 12331 Carrot
- 1431 Doughnut
- 840 Hamburger
- 1210 Candy bar (chocolate)
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