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How many calories do yo burn while 3 hours and 55 minutes of Rowing machine training?
Calories burned: | 26,789 |
Total duration: | 3115 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 3115 minutes of Rowing
- 3115 minutes of Cycling
- 3115 minutes of Running 10 km/h
- 3115 minutes of Walking
3115 minutes of regularly doing Rowing machine training will not only help you burn 26,789 calories but also raise your Metabolic Rate up to 29,755 kcal if you are a man and 29,210 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 26789 calories during your workout which is an equal amount of calories that are in:
- 315 apples
- 1071 Carrot
- 124 Doughnut
- 73 Hamburger
- 105 Candy bar (chocolate)
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