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How many calories do yo burn while 3 hours and 48 minutes of Rowing machine training?
Calories burned: | 27,661 |
Total duration: | 3108 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3108 minutes of Rowing
- 3108 minutes of Rock Climbing
- 3108 minutes of Rollerblading
- 3108 minutes of Walking: moderate pace
3108 minutes of regularly doing Rowing machine training will not only help you burn 27,661 calories but also raise your Metabolic Rate up to 30,627 kcal if you are a man and 30,082 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 27661 calories during your workout which is an equal amount of calories that are in:
- 326 apples
- 1106 Carrot
- 128 Doughnut
- 75 Hamburger
- 109 Candy bar (chocolate)
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