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How many calories do yo burn while 13 hours and 51 minutes of Rowing machine training?
Calories burned: | 186,426 |
Total duration: | 31071 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 31071 minutes of Rowing
- 31071 minutes of Running
- 31071 minutes of Running 10 km/h
- 31071 minutes of Walking: moderate pace
31071 minutes of regularly doing Rowing machine training will not only help you burn 186,426 calories but also raise your Metabolic Rate up to 189,392 kcal if you are a man and 188,847 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 186426 calories during your workout which is an equal amount of calories that are in:
- 2195 apples
- 7454 Carrot
- 865 Doughnut
- 508 Hamburger
- 732 Candy bar (chocolate)
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