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How many calories do yo burn while 3 hours and 46 minutes of Rowing machine training?
Calories burned: | 27,643 |
Total duration: | 3106 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 3106 minutes of Rowing
- 3106 minutes of Hiking
- 3106 minutes of Running 10 km/h
- 3106 minutes of Swimming
3106 minutes of regularly doing Rowing machine training will not only help you burn 27,643 calories but also raise your Metabolic Rate up to 30,609 kcal if you are a man and 30,064 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 27643 calories during your workout which is an equal amount of calories that are in:
- 325 apples
- 1105 Carrot
- 128 Doughnut
- 75 Hamburger
- 108 Candy bar (chocolate)
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