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How many calories do yo burn while 13 hours and 39 minutes of Rowing machine training?
Calories burned: | 316,801 |
Total duration: | 31059 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 31059 minutes of Rowing
- 31059 minutes of Mountain Biking
- 31059 minutes of Swimming
- 31059 minutes of Walking: moderate pace
31059 minutes of regularly doing Rowing machine training will not only help you burn 316,801 calories but also raise your Metabolic Rate up to 319,767 kcal if you are a man and 319,222 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 316801 calories during your workout which is an equal amount of calories that are in:
- 3730 apples
- 12667 Carrot
- 1470 Doughnut
- 863 Hamburger
- 1243 Candy bar (chocolate)
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