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How many calories do yo burn while 13 hours and 28 minutes of Rowing machine training?
Calories burned: | 232,860 |
Total duration: | 31048 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 31048 minutes of Rowing
- 31048 minutes of Jogging
- 31048 minutes of Running 10 km/h
- 31048 minutes of Swimming
31048 minutes of regularly doing Rowing machine training will not only help you burn 232,860 calories but also raise your Metabolic Rate up to 235,826 kcal if you are a man and 235,281 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 232860 calories during your workout which is an equal amount of calories that are in:
- 2742 apples
- 9311 Carrot
- 1081 Doughnut
- 634 Hamburger
- 914 Candy bar (chocolate)
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