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How many calories do yo burn while 13 hours and 23 minutes of Rowing machine training?
Calories burned: | 279,387 |
Total duration: | 31043 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 31043 minutes of Rowing
- 31043 minutes of Running
- 31043 minutes of Running 10 km/h
- 31043 minutes of Walking: moderate pace
31043 minutes of regularly doing Rowing machine training will not only help you burn 279,387 calories but also raise your Metabolic Rate up to 282,353 kcal if you are a man and 281,808 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 279387 calories during your workout which is an equal amount of calories that are in:
- 3290 apples
- 11171 Carrot
- 1297 Doughnut
- 761 Hamburger
- 1097 Candy bar (chocolate)
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