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How many calories do yo burn while 13 hours and 18 minutes of Rowing machine training?
Calories burned: | 248,304 |
Total duration: | 31038 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 31038 minutes of Rowing
- 31038 minutes of Cycling
- 31038 minutes of Mountain Biking
- 31038 minutes of Running
31038 minutes of regularly doing Rowing machine training will not only help you burn 248,304 calories but also raise your Metabolic Rate up to 251,270 kcal if you are a man and 250,725 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 248304 calories during your workout which is an equal amount of calories that are in:
- 2924 apples
- 9928 Carrot
- 1152 Doughnut
- 676 Hamburger
- 975 Candy bar (chocolate)
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