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How many calories do yo burn while 13 hours and 15 minutes of Rowing machine training?
Calories burned: | 316,557 |
Total duration: | 31035 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 31035 minutes of Rowing
- 31035 minutes of Cycling
- 31035 minutes of Rock Climbing
- 31035 minutes of Running
31035 minutes of regularly doing Rowing machine training will not only help you burn 316,557 calories but also raise your Metabolic Rate up to 319,523 kcal if you are a man and 318,978 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 316557 calories during your workout which is an equal amount of calories that are in:
- 3727 apples
- 12657 Carrot
- 1469 Doughnut
- 862 Hamburger
- 1242 Candy bar (chocolate)
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