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How many calories do yo burn while 13 hours and 11 minutes of Rowing machine training?
Calories burned: | 232,732 |
Total duration: | 31031 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 31031 minutes of Rowing
- 31031 minutes of Hiking
- 31031 minutes of Mountain Biking
- 31031 minutes of Running
31031 minutes of regularly doing Rowing machine training will not only help you burn 232,732 calories but also raise your Metabolic Rate up to 235,698 kcal if you are a man and 235,153 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 232732 calories during your workout which is an equal amount of calories that are in:
- 2740 apples
- 9306 Carrot
- 1080 Doughnut
- 634 Hamburger
- 913 Candy bar (chocolate)
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