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Wczytywanie
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How many calories do yo burn while 3 hours and 43 minutes of Rowing machine training?
Calories burned: | 25,320 |
Total duration: | 3103 min |
Your weight: | 81.6 kg |
3103 minutes of regularly doing Rowing machine training will not only help you burn 25,320 calories but also raise your Metabolic Rate up to 28,286 kcal if you are a man and 27,741 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 25320 calories during your workout which is an equal amount of calories that are in:
- 298 apples
- 1012 Carrot
- 118 Doughnut
- 69 Hamburger
- 99 Candy bar (chocolate)
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