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How many calories do yo burn while 12 hours and 35 minutes of Rowing machine training?
Calories burned: | 251,059 |
Total duration: | 30995 min |
Your weight: | 81 kg |
30995 minutes of regularly doing Rowing machine training will not only help you burn 251,059 calories but also raise your Metabolic Rate up to 254,025 kcal if you are a man and 253,480 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 251059 calories during your workout which is an equal amount of calories that are in:
- 2956 apples
- 10038 Carrot
- 1165 Doughnut
- 684 Hamburger
- 985 Candy bar (chocolate)
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