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How many calories do yo burn while 12 hours and 30 minutes of Rowing machine training?
Calories burned: | 185,940 |
Total duration: | 30990 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 30990 minutes of Rowing
- 30990 minutes of Rollerblading
- 30990 minutes of Running
- 30990 minutes of Walking: moderate pace
30990 minutes of regularly doing Rowing machine training will not only help you burn 185,940 calories but also raise your Metabolic Rate up to 188,906 kcal if you are a man and 188,361 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 185940 calories during your workout which is an equal amount of calories that are in:
- 2189 apples
- 7435 Carrot
- 863 Doughnut
- 506 Hamburger
- 730 Candy bar (chocolate)
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