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How many calories do yo burn while 12 hours and 29 minutes of Rowing machine training?
Calories burned: | 247,912 |
Total duration: | 30989 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30989 minutes of Rowing
- 30989 minutes of Jogging
- 30989 minutes of Rollerblading
- 30989 minutes of Walking: moderate pace
30989 minutes of regularly doing Rowing machine training will not only help you burn 247,912 calories but also raise your Metabolic Rate up to 250,878 kcal if you are a man and 250,333 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 247912 calories during your workout which is an equal amount of calories that are in:
- 2919 apples
- 9913 Carrot
- 1151 Doughnut
- 675 Hamburger
- 973 Candy bar (chocolate)
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