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How many calories do yo burn while 12 hours and 17 minutes of Rowing machine training?
Calories burned: | 123,908 |
Total duration: | 30977 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 30977 minutes of Rowing
- 30977 minutes of Rock Climbing
- 30977 minutes of Running
- 30977 minutes of Running 10 km/h
30977 minutes of regularly doing Rowing machine training will not only help you burn 123,908 calories but also raise your Metabolic Rate up to 126,874 kcal if you are a man and 126,329 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 123908 calories during your workout which is an equal amount of calories that are in:
- 1459 apples
- 4954 Carrot
- 575 Doughnut
- 337 Hamburger
- 486 Candy bar (chocolate)
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