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How many calories do yo burn while 11 hours and 51 minutes of Rowing machine training?
Calories burned: | 259,988 |
Total duration: | 30951 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 30951 minutes of Rowing
- 30951 minutes of Hiking
- 30951 minutes of Mountain Biking
- 30951 minutes of Walking: moderate pace
30951 minutes of regularly doing Rowing machine training will not only help you burn 259,988 calories but also raise your Metabolic Rate up to 262,954 kcal if you are a man and 262,409 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 259988 calories during your workout which is an equal amount of calories that are in:
- 3061 apples
- 10395 Carrot
- 1207 Doughnut
- 708 Hamburger
- 1020 Candy bar (chocolate)
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