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How many calories do yo burn while 11 hours and 40 minutes of Rowing machine training?
Calories burned: | 136,136 |
Total duration: | 30940 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 30940 minutes of Rowing
- 30940 minutes of Cycling
- 30940 minutes of Rollerblading
- 30940 minutes of Swimming
30940 minutes of regularly doing Rowing machine training will not only help you burn 136,136 calories but also raise your Metabolic Rate up to 139,102 kcal if you are a man and 138,557 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 136136 calories during your workout which is an equal amount of calories that are in:
- 1603 apples
- 5443 Carrot
- 632 Doughnut
- 371 Hamburger
- 534 Candy bar (chocolate)
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