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How many calories do yo burn while 11 hours and 36 minutes of Rowing machine training?
Calories burned: | 185,616 |
Total duration: | 30936 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 30936 minutes of Rowing
- 30936 minutes of Running
- 30936 minutes of Swimming
- 30936 minutes of Walking: moderate pace
30936 minutes of regularly doing Rowing machine training will not only help you burn 185,616 calories but also raise your Metabolic Rate up to 188,582 kcal if you are a man and 188,037 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 185616 calories during your workout which is an equal amount of calories that are in:
- 2186 apples
- 7422 Carrot
- 861 Doughnut
- 506 Hamburger
- 729 Candy bar (chocolate)
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