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How many calories do yo burn while 11 hours and 33 minutes of Rowing machine training?
Calories burned: | 213,437 |
Total duration: | 30933 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 30933 minutes of Rowing
- 30933 minutes of Canoeing
- 30933 minutes of Cycling
- 30933 minutes of Rock Climbing
30933 minutes of regularly doing Rowing machine training will not only help you burn 213,437 calories but also raise your Metabolic Rate up to 216,403 kcal if you are a man and 215,858 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 213437 calories during your workout which is an equal amount of calories that are in:
- 2513 apples
- 8534 Carrot
- 991 Doughnut
- 581 Hamburger
- 838 Candy bar (chocolate)
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