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How many calories do yo burn while 11 hours and 24 minutes of Rowing machine training?
Calories burned: | 247,392 |
Total duration: | 30924 min |
Your weight: | 176.4 lbs |
30924 minutes of regularly doing Rowing machine training will not only help you burn 247,392 calories but also raise your Metabolic Rate up to 250,358 kcal if you are a man and 249,813 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 247392 calories during your workout which is an equal amount of calories that are in:
- 2913 apples
- 9892 Carrot
- 1148 Doughnut
- 674 Hamburger
- 971 Candy bar (chocolate)
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