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How many calories do yo burn while 11 hours and 22 minutes of Rowing machine training?
Calories burned: | 151,517 |
Total duration: | 30922 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 30922 minutes of Rowing
- 30922 minutes of Running
- 30922 minutes of Running 10 km/h
- 30922 minutes of Walking: moderate pace
30922 minutes of regularly doing Rowing machine training will not only help you burn 151,517 calories but also raise your Metabolic Rate up to 154,483 kcal if you are a man and 153,938 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 151517 calories during your workout which is an equal amount of calories that are in:
- 1784 apples
- 6058 Carrot
- 703 Doughnut
- 413 Hamburger
- 595 Candy bar (chocolate)
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