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How many calories do yo burn while 11 hours and 16 minutes of Rowing machine training?
Calories burned: | 154,580 |
Total duration: | 30916 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 30916 minutes of Rowing
- 30916 minutes of Hiking
- 30916 minutes of Jogging
- 30916 minutes of Rollerblading
30916 minutes of regularly doing Rowing machine training will not only help you burn 154,580 calories but also raise your Metabolic Rate up to 157,546 kcal if you are a man and 157,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 154580 calories during your workout which is an equal amount of calories that are in:
- 1820 apples
- 6181 Carrot
- 717 Doughnut
- 421 Hamburger
- 607 Candy bar (chocolate)
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