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How many calories do yo burn while 10 hours and 39 minutes of Rowing machine training?
Calories burned: | 151,307 |
Total duration: | 30879 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 30879 minutes of Rowing
- 30879 minutes of Jogging
- 30879 minutes of Running
- 30879 minutes of Walking: moderate pace
30879 minutes of regularly doing Rowing machine training will not only help you burn 151,307 calories but also raise your Metabolic Rate up to 154,273 kcal if you are a man and 153,728 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 151307 calories during your workout which is an equal amount of calories that are in:
- 1782 apples
- 6050 Carrot
- 702 Doughnut
- 412 Hamburger
- 594 Candy bar (chocolate)
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