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How many calories do yo burn while 10 hours and 36 minutes of Rowing machine training?
Calories burned: | 265,533 |
Total duration: | 30876 min |
Your weight: | 86 kg |
30876 minutes of regularly doing Rowing machine training will not only help you burn 265,533 calories but also raise your Metabolic Rate up to 268,499 kcal if you are a man and 267,954 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 265533 calories during your workout which is an equal amount of calories that are in:
- 3126 apples
- 10617 Carrot
- 1232 Doughnut
- 723 Hamburger
- 1042 Candy bar (chocolate)
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