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How many calories do yo burn while 10 hours and 36 minutes of Rowing machine training?
Calories burned: | 247,008 |
Total duration: | 30876 min |
Your weight: | 80 kg |
30876 minutes of regularly doing Rowing machine training will not only help you burn 247,008 calories but also raise your Metabolic Rate up to 249,974 kcal if you are a man and 249,429 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 247008 calories during your workout which is an equal amount of calories that are in:
- 2908 apples
- 9876 Carrot
- 1146 Doughnut
- 673 Hamburger
- 969 Candy bar (chocolate)
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