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Wczytywanie
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Wczytywanie
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Wczytywanie
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How many calories do yo burn while 3 hours and 26 minutes of Rowing machine training?
Calories burned: | 18,516 |
Total duration: | 3086 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 3086 minutes of Rowing
- 3086 minutes of Running
- 3086 minutes of Running 10 km/h
- 3086 minutes of Walking
3086 minutes of regularly doing Rowing machine training will not only help you burn 18,516 calories but also raise your Metabolic Rate up to 21,482 kcal if you are a man and 20,937 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18516 calories during your workout which is an equal amount of calories that are in:
- 218 apples
- 740 Carrot
- 86 Doughnut
- 50 Hamburger
- 73 Candy bar (chocolate)
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